Instant Pot Pot Roast and Potatoes

Instant Pot Pot Roast and Potatoes

Pot Roast I love pot roast and potatoes. It reminds me of Sunday dinners with the family gathered together. It’s full of fond memories. Juicy, succulent beef, with potatoes, carrots, and onions– it makes for a great meal! The thing that really stands out in my memory though, is the pot roast being put in …

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Feel Better Chicken Soup

Feel Better Chicken Soup

Chicken Soup When it’s cold outside and you’re feeling sick, there’s nothing better than a hot bowl of soup. Chicken soup has always been my favorite when I’m feeling under the weather– it provides sustenance without being too heavy. You’ve got some veggies in there, as well as chicken. There’s usually some sort of pasta …

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Healthy Zucchini Noodle Pasta

Healthy Zucchini Noodle Pasta

Pasta Pasta is a favorite food for many people. It’s versatile, easy to make, and easy to flavor. But a lot of people also feel that pasta is unhealthy. Here at Chef Shamy, we really enjoy coming up with healthy recipes using pasta, and this is the best one yet. Introducing: Healthy Zucchini Noodle Pasta! …

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Garlic Parmesan Baked Chicken Wings

Garlic Parmesan Baked Chicken Wings

Chicken Wings Fried chicken has long been a staple in Southern cooking, but our recipe is a little bit healthier. Our Garlic Parmesan Baked Chicken Wings are baked instead of fried, but you can’t tell the difference. They’re so delicious– with only 4 ingredients! Chicken wings and football go together like peanut butter and jelly. …

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Roasted Vegetable Mac and Cheese

Roasted Vegetable Mac and Cheese

Mac and Cheese Ah, the classic pasta dish– a favorite for children and many adults. But many children (and adults) won’t eat their vegetables, so we decided to sneak some in. The result is the most delicious Roasted Vegetable Mac and Cheese– and you won’t even know how good it is for you! Mac and …

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